Friday, November 14, 2008

The Weekend S & D

Okay, I've been talked into doing the Splash n Dash this weekend. It's a 2000 meter swim followed by a 3k. I've done a mile swim with Rick out at the lake but eeks... it was pretty hard. I don't anticipate any problems as long as I stay calm and focused. This is not for time - just for practice but that doesn't mean I won't try my best to do well.

The swim is followed by a really short run and from my past experience it's sometimes hard to get my head and legs to coordinate after a long swim. Geez, I hope I don't fall over!

Off on a really hard uphill ride again today. I'm just not satisfied if I don't have that lactic burn in my legs ya know... Something is wrong with my head!

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