Tuesday, September 16, 2008
About that rest day. It seems like every scheduled rest day I have, which should be Thursday I fill with either bike riding or hiking and I have to stop doing that. I'm really starting to feel the need for breaks so after this weekends race I'm not doing any more bike rides or hikes on Thursdays. Swimming, yes because that's not so taxing on my body but that's it...I have to do this for my own recovery. Ugh...this won't be easy for me. I can't say no to anyone who asks so please...don't ask.
Nevertheless I met my friend L.J. for a quick Mtn bike ride after I met with Dave. We really just want to keep ourselves familiar with off road biking in preparation for this weekend. It should be fun and full of adventure. I look forward to getting this done.